Episodes

Friday Aug 13, 2021
Friday Aug 13, 2021
In the words of Forrest Gump "I just felt like running". This week Stephanie K and Jay welcome Joe Dimambro to the studio. Joe is the Director of Races & Training for the CRIM Fitness Foundation. Joe talks about this years festival of races coming up on August 28th. For more information about how you can join the race visit www.crimraces.org or more about the CRIM Fitness Foundation can be found at https://crim.org/
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